The immune system plays a crucial role in the process of wound healing.
Healing must happen by repair in the case of injury to cells that are unable to regenerate (e.g. neurons). Also, damage to the collagen network (e.g. by enzymes or physical destruction), or its total collapse (as can happen in an infarct) cause healing to take place by repair.
If you break a bone, your body immediately begins producing new cells to heal the damage. When your skin is cut, platelets in your blood clot to stop the bleeding, white blood cells remove the dead, injured cells and new healthy cells repair the damaged tissue.
When the skin is injured, our body sets into motion an automatic series of events, often referred to as the “cascade of healing,” in order to repair the injured tissues. The cascade of healing is divided into these four overlapping phases: Hemostasis, Inflammatory, Proliferative, and Maturation.
Teeth are the ONLY body part that cannot repair themselves. Repairing means either regrowing what was lost or replacing it with scar tissue. Our teeth cannot do that. Our brain for example will not regrow damaged brain cells but can repair an area by laying down other scar-type tissue .
Heal Naturally
Sleep. The health benefits of sleep are well established, however, we frequently “get by” on very little sleep.
Drink More Water. When your body does not get enough water, it enters a state of dehydration which can lead to slower healing and increased fatigue.
Eat Nutrient Dense Foods. ...
Be Positive. ...
Exercise Routinely.
Dated: 29th June 2021
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